Book Cove Deep Cold Studio

Name: Cove Deep Cold Studio
Price range: $$$$
Rating: 4.8

Guided Cold Plunge and Contrast Therapy Session in the central retail corridor. Live availability. One tap to book.

PopularPost-Workout Reset20 min · $250.00

Looking for something specific?

Breathwork + Plunge
Guided breathwork paired with a cold plunge to reset.
40 min$50.00Book
Contrast Therapy Session
Alternating heat and cold to boost recovery and energy.
25 min$45.00Book
Guided Cold Plunge
A coached cold plunge to build resilience and recover.
20 min$30.00Book
Post-Workout Reset
A cold-exposure reset to ease soreness after training.
20 min$250.00Book
Private Plunge Block
A reserved private session for an unhurried plunge.
45 min$120.00Book
Recovery Membership Visit
A member visit to keep your recovery routine on track.
45 min$60.00Book

77 Maple Ave, Burlington, VT 05401

Wellness Membership — Annual — $690.00/yr
- 12 included sessions (2 months free vs monthly)
- 20% off additional sessions
- Guest pass to share the experience
- Priority booking for peak times
Wellness Membership — $69.00/mo
- 1 included session every month
- 15% off additional sessions
- Roll-over of unused credit for one month
- Priority booking for peak times

5★ — Dennis C.
The infrared sauna is my weekly reset. I sleep better and feel less inflamed — well worth the membership.
5★ — Larry M.
Cryo here actually helps my sore legs after training. Quick, clean, and the staff know their stuff.
4★ — Russell J.
The contrast circuit of hot sauna into the cold plunge is the best thing I do for my body all week. My sleep and mood both improved.
5★ — Sofia L.
Three rounds of sauna and plunge and my muscles felt completely flushed out. The attendants pace you so you never overdo the cold.
5★ — customer
Cold plunge was intimidating at first but they coached me through it. I am hooked — total clarity afterward.
5★ — Eliana W.
Spotless facilities and a calm, knowledgeable team. The sauna-to-plunge circuit is the best recovery I have found.